2004 Events

I plan on doing just a few events this year... June/July/Aug I have something each weekend :) Once I have done the event I will write a report that you can read on this website.

St Patrick's Day 5K Run (March 14)

I took a Learn to Run Class from the Running Room and this was the goal to finish the class and run this race.

Finished 42 overall in a time of 27:05 for 5th of 30 in my age group

Tri This Triathlon (May 30)

500M Swim / 15Km Bike / 3Km Run Finished in 1:10:40 for 184/231 people. Broken down it was swim - 18:06 - 229 place /bike - 33:56 - 101 place /run - 18:39 - 175 place

Becel Ride for Heart (June 6) 42Km Bike

I am doing this one because a coworker, she knows who she is ;) gave me grief for not using my love of bike riding to help out a charity. I raised $450 and did the ride plus extra Km's in 1hr 46 min. I think once a year I am going to do one of these events.

Vacation (June 21)

I am riding the Kamloop. Lake Louise - Jasper - Kamloops - Rogers Pass - Banff This didn't go as planned but I did learn a fair bit about myself in the process.

Colliers Calgary 10 Km Run (July 11)

52:53 @ 8:31/mile - 31 of 71 age group - 401 of 1510 overall - 297 male of 658

Stanley Park Sprint Tri (July 18)

Just going to Volunteer Also that weekend is the Canmore 24 hours of Adrenaline that I might go check out.

Sylvan Lake 1/2 Ironman TRI (July 25)

I plan on doing this next year I am going to volunteer to get an idea of what goes on. I also purchased a wetsuit, I want to try it out and get my first taste of a lake swim done.

Lake Chaparral Olympic Dist Triathlon (Aug 15)

1500M Lake Swim / 40Km Bike / 10Km run This is my focus event for the summer I am not trying to win the thing but I don't want to be last. www.multisportscanada.com/chaparral.htm Info on how to get there can be found here. They do a better explanation than I can :)

3:18:13 Total Time (228) 41:25 Swim (233), 1:32 Bike (215) with flat Tire, 1:04 Run (197).

August and September I hope to have a few long weekends to do some rides before the campgrounds close for the fall.