Days KM | Pedal Time | Avg | Climb Meters | Avg HR | |
Lake Louise | 0 | 0 | |||
Waterfowl Lake | 65.08 | 3:43 | 17.4 | 756 | 136 |
Columbia Icefield | 71.19 | 4:03 | 17.4 | 845 | 136 |
Jasper | got a ride | ||||
Valemont | 127.60 | 5:38 | 22.6 | 497 | 128 |
Blue River | 93.27 | 4:20 | 21.4 | 375 | 119 |
Clearwater | 112.08 | 5:16 | 21.2 | 522 | 127 |
Campground | 88.72 | 4:21 | 20.3 | 360 | 122 |
Kamloops | 45.00 | 2:16 | 19.7 | 205 | 112 |
TOTALS | 602.94 | 29:37 | 20.0 | 3560 | 125 |
My Gear List
Front Left (9lbs)
Ride Gloves, Batteries, Guides, Maps, loose Change, Chap stick, Camera, Tent
Front Right (7lbs)
Sleeping Bag, tools, Knife
Rear Left (18lbs)
Crash Kit and Clean up kit
Useful- casual Shorts, sleeveless jersey, Glasses, Head Rag, camp towel, 2 Cycling shorts, Short sleeve shirt, sleep pad, tent poles, and Bike pump, Gortex Rain Jacket
Not so useful - Helmet rain cover, Tent Pegs, Head Lamp, 2 pair socks + 1 Wool, yellow wind vest, wool tights, winter gloves, touque, rain paints, river pants, 2 spare tubes, Lube, Patch Kit,
Rear Right (16lbs)
Power bars/gels, sunscreen, Hac4/camera download kit, disks, Bike Lock, Swim Goggles, Drink Powders packs, Flip Flops, stove kit, utinsels, 2cans of Soup, Pack of noodles, Tea bags, Book, empty water bag and other food.
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