I went for a drive out to Cochrane last weekend and I saw a few riders on the shoulder of the road. It was a bit of a slap in the face reminding me that I have not been training as well as I should be.
I had a good week, went swimming at the Talisman and a couple good runs. Now that I am in a relationship, I now understand all those articals that talk about Balance of work/tri/relationships.
As I write this there is a heavy snowfall warning in effect.... so much for the plan to get the new bike off the trainer and on the roadway. At least I am done with the Nightshift for a few weeks.
Lets just say I am motivated to get training right now.
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