Well I knew going into this week it was going to be heavy. Mike had 10.7 hours on the books planned for me and I got most of it done. I have to find a pattern for the daily stretching as that hasn't gone well, one day good, two bad. There was a run planned after a night shift and OH man that was wild... the body and mind were having a Battle Royal as to staying awake or passing out. I slept real good once I got home... I missed my turn and took the long way home. I got up that same day and tried to go swimming and dumb college kids were being punks in the lanes so I left and got to work early and had bites of my second breakfast in between my co-workers asking questions.
So I thought it was one bad day out 7 but other people had a different perspective. I guess they think I am mad when I am quiet. OOps onto another week.
Year to date training Swim 6:09 / Bike 7:10 / Run 5:41 / Weights 4:23
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