So I bought this Neoprene Swim Cap thinking it would keep my head warm while I swim in the Lakes.... hopefully in turn keeping the rest of me from turning blue. I have tried it out in the pool twice and both times someone has asked me about it. The weird thing is that it keeps my head a bit higher in the water as I swim which helps when I breath to my left. WHO knew!!
Now that Glenmore Pool is on the summer hours it is so much easier to go swim laps just before my night shift. I discovered last week that if I went for a swim on my lunch I was more alert at the unholy hour of 4am which has caused me trouble in the past. So this week I am going to swim before shift, and then run on my lunch. Hopefully a few days of that doesn't drain my energy too bad. If it does I will alternate each work day with a swim and run.
Ela from work has organized a camp trip and we are going to Twin Lakes outside of Rocky Mtn House.... so I am skipping another race I signed up for sigh, and am going to train on some of my old routes. there is a bunch of trails to run on so maby I can get my shit together for Sylvan. I can only hope :)
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